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Under the patronage of the College Dean, Dr. Sahar Rafdan Al-Shahrani, and in collaboration with the Department of Maternal and Child Health Nursing, and with the participation of fifth-level students, the program “Towards a Safe Pregnancy and Safe Delivery” was implemented.

Program Objectives:

• Helping mothers understand the stages of pregnancy and the natural changes the body undergoes during this period, so that every mother feels more reassured and prepared.

• Introducing daily healthy practices that ensure a safe pregnancy, such as proper nutrition, adequate hydration, and appropriate physical activity.

• Raising awareness about warning signs during pregnancy and how to respond to them to maintain the safety of the mother and the baby.

• Encouraging regular medical follow-up and understanding the importance of routine checkups to prevent potential complications.

• Educating mothers about common health issues during pregnancy, such as gestational diabetes and high blood pressure, and how to prevent them.

• Supporting mothers’ mental health by teaching simple methods to manage anxiety, stress, and mood changes associated with pregnancy.

• Providing essential information about safe delivery options and how to prepare for childbirth with confidence and comfort.

• Encouraging the adoption of a healthy lifestyle that helps mothers go through pregnancy with energy and ease.

• Raising awareness of the importance of family and social support in creating a safe and stable environment that contributes to a healthy pregnancy journey.

• Empowering mothers with self-care skills to ensure their well-being and the well-being of their baby throughout pregnancy and up to delivery.

• Explaning thev Assisted reproductive Technology.